Jelly Roll – Photo by Jacob DiStasio

Jelly Roll Doesn’t Do “Cheat Meals”

By: Cheryl Johnstone

17/7/2026

Country Music News

Jelly Roll keeps it real when he talks about his health journey, especially his relationship with food. 

I’m sure you’re familiar with the concept of a “cheat meal”, when you take a break from your diet and eat whatever you want. 

Well, Jelly can’t have one of those. 

He says the moment he lets himself have a treat, it could turn into a five-day food bender.  It recently happened to him.

“I was feeling myself stress-eating and then, what else happened was the addict in me came out.”

The trigger, he said, was a “dairy-free skillet cookie” offered at a concert venue.

“I don’t eat nothing like that. I’m like a drug addict. You can’t eat that ‘cause if I ate one, I’ll eat two. I’ll eat four.  So later that night, I’m at the taco truck getting a peanut butter fluff. Next thing I know, we’re at the rest stop, I’m looking for a chocolate bar.”

Jelly’s stadium tour with Post Malone continues, as they get ready for the Europe leg in 3 weeks.

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