Megan Moroney (Photo courtesy of Sony Music Nashville)
Megan Moroney Used A Weighted Vest To Get Tour Ready
Megan Moroney kicked off her “Cloud 9” tour last Friday, May 29.
It doesn’t end until October so to prepare for the gruelling schedule, she was intentional in HOW she trains.
For starters, she says her glamorous outfits weigh between 10 to 15 pounds, so to make sure she can maintain stamina and an energetic stage presence, she wore a weighted vest to rehearsals.
Megan would also sing while using a treadmill with a weighted vest.
To help with recovery, she’d also use the sauna and do a cold plunge every day.
