55+ Free Exercise Class – Listowel
Date: January 2nd, 5:00 pm - 6:00pm
Venue: Parkview Gardens,
New free exercise class in the New Year for individuals, 55+
This class will be in the evenings to help us reach members
who might be working or not able to attend our morning classes.
Classes are funded by the Local Health Integration Networks
as part of MOH LTC falls prevention initiative.
Classes are designed to have a warm-up, cardio endurance,
strengthening & balance components to help participants stay healthy & independent.
Free Exercise class for 55+ group
at Parkview Gardens,
575 Elizabeth St. E,
every Tuesday and Friday
5 pm – 6 pm.
Pre-registration is required.
For More Information:
Jolanta Rooyakkers or the VON office: 519 291-5898 ~ to register.